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Basic Nutrition E-Book

What You Will Learn:

  • Knowledge About Various Aspects of Basic Nutrition
  • Basic About Micro & Macronutrients Along with it's Role & Importance.
  • Basics of Calorie Intake
  • Basic Level Supplement Guidance
  • Basic knowledge about Meal Planning and Dietary Patterns
  • Basic Knowledge About Various Nutritional Myths

Description

This Basic Nutrition E-Book is best suitable for regular fitness enthusiasts or working proessionals, who just want some basic knowledge about diet & nutrition to achieve and maintain their dream physique.

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