Fitness E-Books
Learn About Fitness & Nutrition
If you want learn different aspects of fitness-science ranging from the basics of biomechanics to diet & nutrition up-to advance level, then buy our e-books today which is specifically designed to make you stand out of the crowd in the fitness world
Basics Fitness E-Book
What You Learn:
- Basics of Biomechanics
- Basics of Workout
- Basics of Workout Splits
- Basic Supplement Guidance
Basic Exercise Techniques
Cardiovascular Workouts
Complete Fitness Roadmap
Advance Fitness E-Book
What You Learn:
- Advance Biomechanics
- Advance Workout
- Advance Workout Splits
- Pro Supplement Guidance
- Pro Exercise Techniques
- Cardiovascular Workouts
- Complete Fitness Roadmap
Basics Nutrition E-Book
What You Learn:
- Basics of Nutrition
- Basics of Calorie Intake
- Nutritional Supplements
- Basic Meal Planning
- Dietary Patterns
Digestion and Absorption
- Nutritional Myths and Facts
Advance Nutrition E-Book
What You Learn:
- Advance Nutrition
- Micro & Macronutrients
- Reading Food Labels
- Nutritional Supplements
- Advance Meal Planning
- Food Allergies
- Advance Dietary Products